If you bite your nails, pull your own hair (trichotillomania) or suffer with any other habit then you can really benefit from hypnotherapy.
These behaviours are carried out unconsciously so you aren't even aware you are doing them most of the time. They are usually caused by some level of inner anxiety and it may be necessary to resolve this before the habits disappear.

These anxieties may stem from current problems or earlier experiences. Whatever the cause, this can be identified and hypnotherapy can be used to enable you to change the unconscious behaviours that you are ready to let go of.

If you feel now is the time to make a change and would like to discuss your needs further or arrange a first appointment please do call or e-mail me.

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Updated 28.12.07